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Archive for the ‘Learn MMA’ Category

Learn MMA - BJJ Fight Instructional Video - Brazilian Kick

Friday, July 27th, 2007

This Brazilian Kick instructional tutorial was recently posted to a forum by Kyryllo. In this message he specifies that this kick can effectively be used if an opponent is backing up, is very defensive, or to end a combination of kicks and punches. He boldly notes that if your opponent is known for rushing or countering, then this is not a good kick to use. More information can be found below:

  • Start with a fake front or roundhouse kick (if trying the roundhouse make sure you don’t throw the hips in because you won’t have enough room for the kick later). The fake kick should be fast enough to cause a defensive reaction.
  • The next three things are important and must be performed simultaneously:
  1. Snap the lower leg back and continue raising the knee
  2. Turn the hips
  3. Turn the supporting foot so that the heel shows to the target. Once again all these things SIMULTANEOUSLY!
  • If the lower leg and the thigh reach the same level begin to straighten your leg as fast as possible.”

Here’s the instructional video:


Fight Girl Lisa The Black Widow King Muay Thai Training Video

Tuesday, July 24th, 2007

Lisa King defended her title against a Thai fighter in last night’s Fight Girl episode. In an infomercial tone “Now you can be just like Lisa King”.. Just kidding, but really, if you’re interested in learning Muay Thai, Lisa King, the Fight Girl Mentor has her own Muay Thai training videos titled Vicious Vixens: Muay Thai Basics Vol. 1. (2 and 3 exist as well).

Click Here - Free Trial lets you download the full 3 Lisa King Muay Thai Video

The video teaches the basics of Muay Thai including warmup exercises, breathing techniques, positioning and placement. We dug up some clips of the video in which Lisa King teaches both offensive and defensive boxing in the first video, and the second video demonstrates how to preform “Neck Wrestling”or popularly known as the Muay Thai Clinch. Check the the video clips below.

Additionally, TotalVid is running apromotion. You can see all of the Lisa King Muay Thai videos and more instructional for free! If you’re interested in downloading the full video (for free) or want to buy the DVD, check out TotalVid, they sell downloads and DVD’s. Currently they’re running a free 7 day trial of their service [COUPON NO LONGER VALID]. They have 100’s of MMA instructional videos, including Dan Henderson’s, Pat Miletich, Lisa King and more!

Lisa King Vicious Vixens Muay Thai Cover Image

Check out the video below:



Free MMA Instructional Video Dan Henderson, Pat Miletich and More

Monday, July 23rd, 2007

I love MMA Instructional videos. They’re great if you want to begin learning MMA basics, or if you’re skilled at MMA and want to improve / learn more technical say.. Muay Thai Skills or Brazilian Jiu-Jitsu Skills. So, how would you like to see free full length Dan Henderson Instructional Video!!!? Or how About Vitor Belfort’s Instructional Video? Still not your cup of tea? How about Pat Miletich’s Instructional Video? Frank Shamrock? Lisa King? Bar Fighting defense Skills? BJJ Skills? Real World Self Defense? TotalVid is running a free 7 day promotion of their service. You get free access to FULL LENGTH MMA Instructional Videos for 7 Days! If you’re interested, use the following coupon to get the deal:

TotalVid Free 7 Day Full Length Instructional Video Trial [COUPON NO LONGER VALID]

Pat Miletich Fight Video Free Dan Henderson Fight Video

Ultimate Fighting Training Video Georges St. Pierre

Monday, July 16th, 2007

Learn to fight and weight train like the best! Take a look at these Georges St. Pierre MMA Instructional Videos to learn some new weight lifting and Ultimate Fighting Techniques by Georges St. Pierre and David Loiseau.






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