BJ Penn MMA Fighting in the Pocket Drill
I came across this video today on UFC Mania. It’s a video of Joe Lauzon, BJ Penn and some other fighters training at BJ’s training camp in Hawaii. The fighters are practicing fighting in the pocket. They go into the pocket and take and throw shots for approximately 10 seconds. It’s an interesting drill to watch, especially because there’s a lot of awkwardness among the fighters while getting use to being in the pocket. I was pretty surprised by it, but they were catching a few shots. Check it out yourself on BJ Penn’s website.
Related posts:
- BJ Penn Video Featuring Interviews, Training and Highlights
- Joe Lauzon Training Video - Learn to Fight Inside the Guard
- Joe Stevenson Training for BJ Penn UFC 80 Fight, Video
- Dan Lauzon Signs a Deal with TapOut and Gets Followed Around by Mask and Punkass
- Joe Lauzon to Fight Karo Parisyan At UFC 78
Leave a Reply
|
|
|






